If you suffer from allergies or asthma, your HVAC system could be your best ally in improving indoor air quality. Many homeowners search for solutions like “air filters for allergies,” “HVAC allergy help,” and “reduce dust in home,” especially during allergy season. Here’s how your heating and cooling system can help clear the air.

1. Use High-Quality Air Filters

Not all air filters are created equal. To trap allergens like pollen, pet dander, and dust mites:

• Choose filters with a MERV rating of 11 or higher

• Replace filters every 1–3 months, or more often with pets

2. Consider an Air Purification System

Installing a whole-home air purifier like the HALO-REME can dramatically improve indoor air quality. These systems:

• Neutralize airborne viruses, bacteria, and allergens

• Reduce odors and chemical pollutants

• Work with your existing ductwork and HVAC unit

3. Maintain Your Ductwork

Dirty or leaky ducts can circulate allergens throughout your home. Be sure to:

• Schedule professional duct cleaning every few years

• Seal and insulate ducts to prevent dust buildup and improve efficiency

4. Control Humidity Levels

Too much moisture encourages mold, while dry air makes dust and allergens worse. Keep humidity between 30% and 50% using:

• Whole-home humidifiers or dehumidifiers

• Smart thermostats with built-in humidity control

5. Regular HVAC Maintenance is Key

Routine inspections and tune-ups ensure your system runs clean and efficiently. During a maintenance visit, technicians can:

• Clean evaporator coils and blower components

• Check for mold or biological growth

• Ensure optimal airflow and filtration

6. Pet Owners: Special Considerations

Pet dander is a common allergen. If you have pets:

• Vacuum and clean regularly

• Bathe pets frequently

• Consider a dedicated HEPA filtration system for your HVAC

Breathe Easier with Jack Frost Heating and Air Conditioning

At Jack Frost Heating and Air Conditioning, we help East Tennessee families improve air quality and reduce allergy symptoms through smart HVAC solutions.

📞 Call us at 865-573-5777 or visit www.jackfrostheatingandair.com to learn more about air quality options and schedule your indoor air consultation!